Mon, Jun 14 | Synergy Wellness Center

Peaceful Flow Yoga

Ground into peace with gentle stretching and guided meditation.
Registration is Closed
Peaceful Flow Yoga

Time & Location

Jun 14, 8:30 AM – 9:30 AM
Synergy Wellness Center, 45 Main St, Hudson, MA 01749, USA

About the Event

This one hour gentle yoga includes breath work, grounding seated stretches, key standing poses and guided meditation using essential oils that are especially intended to help reset mind, body and spirit starting the week off right.  Take a moment to unwind and leave feeling grounded and ready for whatever lies ahead.

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