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Mon, Jun 14
|Synergy Wellness Center
Peaceful Flow Yoga
Ground into peace with gentle stretching and guided meditation.
Registration is Closed
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Time & Location
Jun 14, 2021, 8:30 AM – 9:30 AM
Synergy Wellness Center, 45 Main St, Hudson, MA 01749, USA
About the Event
This one hour gentle yoga includes breath work, grounding seated stretches, key standing poses and guided meditation using essential oils that are especially intended to help reset mind, body and spirit starting the week off right. Take a moment to unwind and leave feeling grounded and ready for whatever lies ahead.
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