The Art of Rest Retreat - 3 Days in Boulder, Colorado

May, 2026

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This 3-day retreat invites participants to step away from the constant pressure to perform, produce, or “hustle,” and instead reclaim the power of stillness. Through rest practices, art, bodywork, storytelling, and nourishing meals, participants will reconnect with themselves, each other, and the deep joy of simply being.

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Do you find that you are constantly being asked to do more, move faster, and push harder? Ever wonder what it would feel like to slow down? The Art of Rest Retreat is an invitation to step out of the hustle and step into rest, because rest is not a luxury, it is essential.

For three days in the peaceful beauty of Boulder, Colorado, we’ll gather as a community to explore the art of resting and reconnecting. Together, we will unlearn the pressure to constantly achieve and rediscover the joy of simply being.

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What's Included

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• ​Hot tub soaking: Release tension and allow your body to fully exhale.

• Writing & storytelling circles: Share your truth, listen deeply, and connect with others through the power of words.

• Creative art sessions: Experience art as play, expression, and rest—not as performance.

• Healthy, chef-prepared meals: No meal prep, no dishes, no stress—just delicious nourishment served with care.

• Unstructured time for rest: Cozy corners, mountain air, and space to simply be.

• Massage: Immerse yourself in 90 minutes of blissful renewal. Spaces are limited—book your session upon registration.

 

Each day we’ll gather in circle, share meals, and honor the sacredness of slowing down. Evenings will close with gentle practice, like soaking under the stars, fireside storytelling, or quiet reflection.

This retreat is about more than self-care. It's about community care.

 

Do I seriously need to say that All are welcome here? You know me! 

... people of every race, ethnicity, gender identity, body, and background.

We come together not just to rest, but to belong.​

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What You’ll Leave With:

• A deeper understanding of rest as a practice, not a privilege

• New tools for carrying rest into your daily life

• A renewed sense of connection to yourself, to others, and to joy

 

 

Details

Location: Boulder, Colorado (in a beautiful mountain home surrounded by scenic views, fresh air, and plenty of space to rest and connect.)
Dates: May 2026 (exact dates coming soon)

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Registration opens December 1st, 2025.

To secure your space,

a $200 deposit is required at the time of registration.

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Deposit Refund Policy

• Until February 28th, 2026 - Deposit is fully refundable.

• March 1st  – March 31st, 2026 - You may receive a 50% refund of your deposit.

• After April 1st, 2026 - Deposits are non-refundable.