ROADMAP to CLARITY, CONFIDENCE & CONNECTION
Do you desire to have so much confidence in yourself that your dreams become your reality?
I will never forget the day I said to my mother, "Mom, I have no idea what I'm doing!" She replied, "Oh honey, none of us know what we're doing." And I thought to myself, "she could have told me that years ago!" Isn't it nice to know you're not alone? And wouldn't it be even better if you actually did know what you're doing? This is why I created the Roadmap to Clarity, Confidence and Connection.
Do you wish to know what it feels like to be living out your true purpose with passion?
I can say with full confidence that every decision I make today is made with my whole heart because I have used the tools that I teach others.
Do you crave deep connections with women who are committed to empowering others?
I believe in the power of community. We can do more, grow more, express more authentically when we are a part of a team. I believe in women supporting women. In order to share ourselves with others, we need to be vulnerable and that means getting to know ourselves first. Once comfortable with self, we can start sharing more and spreading that confidence to others. My coaching model consists of three basic concepts.
Learn how can you embrace and honor all parts of yourself.
Learn how to share your authentic self with others.
Come to understand that as an empowered woman, you have
a responsibility to help other women feel empowered.
WHAT TO EXPECT:
Once you sign up, you will receive a welcome email with a few questions about yourself and your goals.
We will gather once a week for 6 weeks.
You will be given 1 exercise to do each week that is centered around the topic of the week and a connected with a goal you have set for yourself.
You will receive encouragement with emails or texts (you decide which one you prefer.)
You can expect me to hold space for you through all of this by being fully present and available in every session and via email.
Module 1: Slow Your Role to Feed your soul: How to move in and out of the roles you play every day and not lose your identity
Module 2: The Shape I’m in: How to listen to your body and live with intention
Module 3: Principles of Pleasure: How to embrace your sensuality to find deeper joy in everything you do
Module 4: Making Life Sacred: How to integrate Rituals and Ceremonies into everyday life
Module 5: Cultivating Connection: How to speak your truth and still get what you want from your relationships.
Module 6: Road Map or Road Block: How to stay grounded through the unexpected detours in life.
This is currently being run for individuals in one-on-one sessions.
If you know a few (or even 1) other person whom you would like to have on your journey, let me know.
I am happy to hold small group sessions.
Email me to start your journey.